Valley prime of the league and quick sprints at LM Neighborhood Monitor

Ladies: 100: A1 (2.6): 1 R Regis (BFTTA, U20) 11.20; 2 F Agyapong (NEB) 11.24; 3 Okay Awuah (Herne H) 11.38; 4 G Akpe-Moses (Bir) 11.47; 5 H Longden (Card) 11.57; 6 B Ironside (B’mth) 11.72; 7 C Wingfield (Card) 11.88. A2 (2.0): 1 E Modeste (E&H) 11.65; 2 S Grace (Norw) 11.71; 3 J Eduwu (S Lon, U20) 11.76; 4 D Aderinto (Camb H) 12.06; 5 A Barrett (Traff) 12.09; 6 R Jeggo (Col H) 12.15. A3 (2.6): 1 N Costley (Herne H, U20) 11.79; 2 J Blundell (B&W) 11.83; 3 S King (Herne H, U20) 11.84; 4 S Blackwood (C&C, U20) 11.89; 5 A Regis (BFTTA) 12.10. A4 (0.8): 2 Okay Slater (Learn, U20) 12.18; 3 A Brown (S Lon, U20) 12.22. A5 (1.1): 1 A McLeod (SB, U15) 12.08; 6 C Grant (Herne H, W35) 12.94. A9 (1.9): 2 E Quartey (BFTTA, U13) 13.20. B1 (2.0): 1 F Agyapong (NEB) 11.21; 2 Okay Awuah (Herne H) 11.40; 3 G Akpe-Moses (Bir) 11.52; 4 E Modeste (E&H) 11.59; 5 H Longden (Card) 11.63; 6 S Grace (Norw) 11.69. B2 (3.5): 1 B Ironside (B’mth) 11.66; 2 J Eduwu (S Lon, U20) 11.72; 3 J Blundell (B&W) 11.78; 4 N Costley (Herne H, U20) 11.83; 5 S Blackwood (C&C, U20) 11.88; 6 S King (Herne H, U20) 11.93; 7 C Wingfield (Card) 11.94. B3 (2.3): 1 A Regis (BFTTA) 11.81; 2 D Aderinto (Camb H) 11.81; 3 I Tustin (Card) 12.00; 4 R Jeggo (Col H) 12.06; 5 Okay Slater (Learn, U20) 12.13; 6 A McLeod (SB, U15) 12.13. B4 (-0.1): 1 A Brown (S Lon, U20) 12.25. B6 (2.8): 7 C Grant (Herne H, W35) 12.91. B7 (2.0): 7 E Quartey (BFTTA, U13) 13.26. B8 (2.7): 4 A Moses (TVH, U13) 13.29. 200: r1 (1.2): 1 F Agyapong (NEB) 22.87; 2 Okay Baptiste (Craw) 23.38; 3 G Adam (Linc W) 23.45; 4 J Williams (Herts P) 23.50; 5 Okay Awuah (Herne H) 23.91. r2 (1.4): 1 R Regis (BFTTA, U20) 23.65; 2 B Ironside (B’mth) 23.73; 3 A Regis (BFTTA) 24.23; 4 C Wingfield (Card) 24.46; 5 Y Liverpool (Cov) 24.79. r3 (0.2): 1 S Grace (Norw) 24.10; 2 S Bundy-Davies (Traff) 24.34; 3 J Eduwu (S Lon, U20) 24.35; 4 G Akpe-Moses (Bir) 24.46. r4 (2.3): 4 C Murray (Croy, U13) 26.70. r5 (0.3): 2 A Pop (Mind, W35) 26.97. r6 (0.5): 1 E Quartey (BFTTA, U13) 27.64. 400: r1: 1 A Anning (B&H) 52.09; 2 C McAulay (Traff) 52.75; 3 S Bundy-Davies (Traff) 53.13; 4 J Williams (Herts P) 53.49; 5 M Abichi (E&H) 55.90. r2: 1 E Newnham (SB, U20) 53.45; 2 H Brier (Swan) 54.87; 3 E Okoro (Bir) 55.27; 4 Okay Sherlock (TVH, U20) 56.74. 100H: A1 (2.5): 1 J Blundell (B&W) 13.23; 2 A Barrett (Traff) 13.30; 3 M McIntosh (Harrow, U20) 13.36. A2 (1.2): 1 G Morgan (Card Arch) 14.18; 2 Y Uwakwe (E&H) 14.33; 3 P King (Have, U20) 14.45; 4 S Connolly (N Down) 14.63. B1 (2.4): 1 A Barrett (Traff) 13.54

NATIONAL ATHLETICS LEAGUE PREMIERSHIP, Spherical 2a, Nottingham, July 15

Thames Valley Harriers received their opening fixture within the defence of their title and right here took their second victory of the summer time and did so over the winners of the opposite first spherical, Harrow, Martin Duff reviews.

They began in the absolute best method with a double within the ladies’s hammer led by UK bronze medallist Kayleigh Presswell’s 64.14m. This helped them get an early lead within the crew stakes in order that, after eight occasions, they led by 27 factors over Harrow they usually have been helped by Jessica Tappin’s 400m hurdles win in 58.29.

Windsor had began nicely too with Jake Norris out to 70.30m within the third spherical of the lads’s hammer and had a returning to kind Jacob Paul run 51.37 within the 400m hurdles.

Nonetheless, it was behind Thames Valley’s Chris McAlister’s 50.74 because the Valley additionally took the second string with Samuel Clarke’s 52.50.

After 14 occasions the Valley nonetheless led by an analogous margin over Harrow as Windsor trailed. It was shut within the pole vault the place Sheffield’s George Heppenstall took the occasion on countback over Thames Valley’s Ruben Miranda after each had cleared 5.11m and failed at 5.21m.

Jade Lally was in kind once more within the ladies’s discus with a 57.17m second spherical effort and Daniel Offiah scored within the 100m in opposition to a wind in 10.66. as Bianca Williams added the ladies’s occasion, additionally in opposition to a wind, in 11.77.

Jade Lally (Getty Pictures for British Athletics)

As is their regular technique, Harrow have been accumulating factors from minor placings however then noticed Tony Fawden win the lads’s 3000m steeplechase in 9:15.19, earlier than Miguel Perera added the 110m hurdles in opposition to a wind in 14.85. Harrow then maintained their mid-afternoon win streak with Catherine O’Connor taking the 3000m in 9:39.84.

Trafford additionally had the odd win as Jasmine Clark added the 100m hurdles in opposition to the wind once more, in 14.05 however, tellingly, Thames Valley have been once more second to maintain their factors rating shifting.

After 18 occasions the hole between the 2 opening spherical winners TVH and Harrow grew ever greater with the Valley nonetheless holding the benefit. They have been evenly matched too in particular person occasions, as Harrow’s Alex Cooper simply dipped dwelling forward of Thames Valley’s Victor Soares within the 400m in 47.40. Nonetheless, it was the opposite method round within the ladies’s occasion as Nicole Kendall scored for the Valley in 53.85, as additionally they shared the B string occasions.

And so it was the identical after 26 occasions had been scored, as TVH led Harrow by 32 factors with Windsor over 100 factors down, in third and have been once more helped by their banker, Amelia Strickler with a fifth spherical 17.76m, her greatest effort of the yr.

Nonetheless, Harrow responded with a ladies’s triple leap victory by fifth ranked Adelaide Omitowoju after a second spherical 12.87m and a 15.97m males’s shot win from George Hyde.

Thames Valley then hit again with a ladies’s 1500m victory by Katie Olding in 4:34.36 to take care of the status-quo.

Then fifth-ranked junior 19-year-old Pleasure Eze received the 200m in 24.28 for Harrow in 24.28, in opposition to a wind.

Sheffield had been having a lean time however junior Adam Hirst set a PB when successful the lads’s 5000m in 14:45.59 they usually scored achieve within the closing monitor occasion the 4x400m. Nonetheless, the 2 crew leaders had stored buying and selling wins within the particular person occasions earlier than that and every scored within the dash relay, in order that the established order was maintained and the holders received by 38.5 factors to take a transparent lead within the general standings after two matches.

MATCH: 1 TVH 683; 2 Harrow 637.5; 3 WSEH 468; 4 Sheffield 427; 5 Notts 380.5; 6 Trafford 374; 7 Chelmsford 344; 8 Crawley 281

Particular person outcomes from the Nationwide Leagues have but to be processed by Energy of 10.

NATIONAL ATHLETICS LEAGUE PREMIERSHIP 2b, Woodford Inexperienced, July 15

 It was a lot nearer within the second Premiership match and Blackheath & Bromley got here out forward of hosts Woodford Inexperienced with Essex Women after main all through the afternoon, Martin Duff reviews.

Regardless of some believing that the venue wants appreciable refurbishment, the assembly went forward regardless of the extreme winds that blew the sprinters to a collection of PBs.

The match once more began with the ladies’s hammer and noticed Katy Head lead Newham & Essex Beagles to a double after a 67:27m throw however they solely had restricted different early success as Blackheath & Bromley narrowly led hosts Woodford after 11 occasions and elevated it additional after 13.

The sprinters completely loved the wind and the primary 4 males all ran 10.20 or higher because of a recorded 7.4m/sec gale at their backs within the A string 100m.

Blackheath’s Luke Dorrell received the nod over Krishawn Aikin in 10.13, as there have been windy PBs for six of the eight runners. Dorrell’s authorized greatest was 10.35!

There was solely a 3.2m/s second gust behind the B string runners the place Blackheath additionally got here out on prime because of Kieran Gowan-Wade’s 10.40 PB.

It was the identical within the ladies’s 100m as Blackheath scored once more with Darcey Kuypers having fun with a 4.6m/sec blast at her again, en-route to a 11.56 PB.

After 17 occasions and by mid-afternoon, Blackheath nonetheless led however solely by 32 factors from Woodford. however the Sale membership was placing in some good efforts and had Kirsty Regulation narrowly take the discus from Blackheath’s junior Zara ObaMakinwa, 54.61m to 54.14M

The wind was clearly much less variety to the ladies’s 3000m runners however Blackheath scored a double as Chloe Sharp got here out forward of crew mate Niamh Bridson-Hubbard in 10:27.61, nor within the males’s steeplechase over 3000m, as Lewis Mills’ 9:19.02 gave the ‘heathens one other win.

Newham notched up their second win and it was over the dash hurdles as under-23 second ranked Tom Wilcock scored in 13.67 with a 1.7m/sec wind behind him to enhance his authorized mark.

Blackheath additionally had Ben Gardiner simply squeeze dwelling within the 800m in 1:53.57 as Sale too began posting particular person wins and had Steph Jones take the lengthy leap with 6.01 m. and Jessica Spillsbury the 800m in 2:09.60.

Shaftesbury had common factors scorer Greg Thompson win the discus with 57.93m after Hayley McLean received the 400m hurdles in 58.05 earlier than later including the 400m flat with 54.99. Their Thomas Butler has a 5000m pb of 14:16.3 however 14:53.29 was sufficient for victory right here within the wind.

Woodford’s Jack Lawrie had earlier received the 400m hurdles in 52.33 and the wind blew crew mate Jane Davidson to a 13.50 100m hurdles successful private greatest they usually additionally took the flat 400m via Jacob Campbell’s 47.94 regardless of the swirling wind. Then it was a little bit of a jog within the males’s 1500m earlier than Phil Norman simply took the occasion.

After 24 occasions had been scored, Blackheath nonetheless edged Woodford by 22 factors as Glasgow moved as much as third. The heathens had 18-year-old Hannah-Marie Clark set a PB 4:30.40 when successful the ladies’s 1500m.

Dorrell then returned so as to add the 200m to his 100m pb victory because the wind blew once more. This time it was at 4.6m/sec, because the clock stopped at 20.54 as Newham’s Ben Snaith was given 20.83 in second. The highest 5 have been all inside 21 seconds. Kuypers additionally made it a pb doble for Blackheath with a slender 23.75 win over Swansea’s Hannah Brier.

The Welsh membership had been having a lean time bit Patrick Swan took the lads’s shot with a 17.26m heave. So it was for Birchfield, however the stags had Adele Nichol win the ladies’s shot with 15.74m.

The ultimate few monitor occasions noticed the 2 main golf equipment share wins within the dash relays earlier than Blackheath scored most factors within the ladies’s steeplechase.

Each have been nicely down within the ladies’s 4x400m however Woodford’s males’s 4x400m victory within the closing monitor occasion was too little, too late.

MATCH: 1 Blackheath & Bromley 545; 2 WG&EL 525.5; 3 Glasgow 465; 4 Shaftesbury 444; 5 Sale 423.5; 6 Birchfield 386; 7 Swansea 372; 8 Newham & Essex Beagles 289

Premiership standings after 2 matches: 1 TVH 16 (1105.78); 2 Harrow 15 (1199.18); 3 WG&EL 15 (949.68); 4 WSEH 13 (933.68); 5 B&B 13 (841.78); 6 Glasgow 11 (847.43); 7 Sale 11 (816.28); 8 Shaftesbury 9 (815.93); 9 Birchfield 9 (735.78); 10 Sheffield 7 (703.18); 11 Trafford 7 (661.75); 12 Notts 6 (664.18); 13 Swansea 5 (650.18); 14 NEB 4 (651.93); 15 Chelmsford 3 (590.78); 16 Crawley 2 (560)

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP 2a, Chelmsford, July 15

Tonbridge didn’t have too far to journey to this match and duly notched up their second win and now look destined to go to the Premiership for subsequent season, Martin Duff reviews.

After 13 occasions they have been 71 factors forward of the remainder after a string of early successes and had Lewis Church win the pole vault which completed fairly early as there have been solely 9 of the 16 potential takers for the occasion. Modest efforts additionally noticed a double within the males’s discus.

Freya Ridge had a busy afternoon for the leaders and a 1.61m excessive leap win was hers.

Havering have been even nearer to dwelling and noticed Thomas Pitkin rating a run-away 400m hurdles win in 53.63 however right here there have been solely ten starters and simply 9 within the ladies’s occasion. Regardless of a headwind their Luke Williams received the 110m hurdles in a private greatest 14.82 however solely six of the potential 16 starters bothered the timekeepers and this low take up was a characteristic of the match.

Cardiff had an early success as Rebecca Chapman received the ladies’s lengthy leap with 6.01m, albeit helped by a 3.9m/sec blast.

Nonetheless, the sprinters needed to run into the wind so 17-year-old Amelia Gittens’ 12.56 100m win for Herts Phoenix in opposition to a 5.3m/sec wind, was a noteworthy run by the English Faculties sixth placer. As was crew mate Sophie Segun’s B string win in 12.50. They later mixed to take the dash relay too.

The wind additionally slowed Cardiff’s Dewi Hammond to 10.98 within the males’s occasion however they’d few successes earlier than a later males’s dash relay win in 41.44 adopted a windy 14.76m triple leap win by Nahbi Odeh.

After 18 occasions, the Tonbridge lead had grown to 72 factors after they’d drafted in over-55 Maria Heslop to contest the 3000m. She was headed by Havering’s Morgan Campbell.

Tonbridge took the lads’s 400m via Harry Kendall’s 48.32, regardless of the opposed wind situations they usually additionally took the B race however the place have been their many distance runners within the 1500m when a modest 3:58.49 was sufficient for Cardiff’s Michael Ward to attain his membership a uncommon victory. Nonetheless, they did have Noemie Thomson additionally take the ladies’s occasion.

Effectively into the afternoon and after 28 occasions had been scored, the Tonbridge lead had swelled to 86 factors as Herts Phoenix have been second. They have been helped by a 400m flat double led by 48.32 from Harry Kendall.

Havering nonetheless added to their factors whole too, as 17-year-old Stephanie Okoro was solely a tenth outdoors her greatest, set when successful the occasion within the opening spherical, with a 400m in 55.15 regardless of the wind and he or she was again 40 minutes later so as to add the 200m in opposition to a powerful wind in 25.72.

The Essex membership additionally took a victory within the males’s javelin when 20-year-old Peter Brinton-Quinn, the second ranked under-23, posted a slender 66.76m private greatest.

Bedford had been having a lean time earlier than Belinda Sergeant took the ladies’s triple leap with a windy 12.07m and Sasha Birrell, the pole vault with 3.40m.

Herts Phoenix wound up second general after their ladies additionally received the 4×1 lap relay.

Males: 200: B (-3.8): 6 D Brown (PNV, M45) 24.79. 400: A: 1 H Kendall (Ton) 48.32; 7 D Brown (PNV, M45) 53.09. 5000: 4 J Eves (Mattress C, M40) 15:36.79. 110H (-1.9): 1 J Agbodza (S’finish) 14.82; 2 H Kendall (Ton) 15.77. 400H: A: 1 T Pitkin (Have) 53.63. B: 1 I Ogunlade (Have) 55.99. 3000SC: 2 E Supple (Mattress C, U20) 10:05.34. 4×100: 1 Card 41.44; 2 Okay&P 42.52; 3 Ton 43.78. 4×400: 1 Metropolis Of Portsmouth AC A 3:25.47; 2 Okay&P 3:25.73; 3 Have 3:28.71. PV: 1 L Church (Ton) 4.60; 2 A Different (Unknown) 4.52; 3 T Farres (Ports) 4.21; 4 L Williams (Have, M35) 3.41; 4 B Kingman (Mattress C, M50) 3.41; 4 B Ahmet (Okay&P, M35) 3.41; 9 M Roberts (Okay&P, M50) 3.41. TJ: 1 N Odeh (Leic C) 14.76/4.3; 2 M Cox (Herts P, U20) 13.63/3.6. SP: 1 G Rogers (Ports) 13.23; 2 L Goodacre (Have) 12.97; 3 N Owen (Okay&P, M40) 12.56; 7 G Prepare dinner (Okay&P, M50) 10.90. DT: 1 H Kendall (Ton) 41.34; 2 L Church (Ton) 40.91; 4 P Derrien (SMR, M50) 34.20; 6 G Prepare dinner (Okay&P, M50) 33.32. HT: 1 G Kerr (Mattress C, M45) 50.65; 2 G Holder (Bexley, M50) 46.77; 3 G Prepare dinner (Okay&P, M50) 45.79; 4 H Blake (M&M) 45.00; 6 P Derrien (SMR, M50) 39.88; 7 J Kingwell (Herts P, M50) 36.33. JT: 1 (Havering AC) 66.76; 3 M Web page (Have, U20) 48.57; 4 I Ridge (Ton, U20) 48.54; 10 M Roberts (Okay&P, M50) 37.36
Ladies: 400: A: 1 S Okoro (Have, U20) 55.15; 2 L Rule (Herts P) 56.23; 6 E Henderson (Okay&P, U17) 59.83. 3000: 2 M Heslop (Ton, W55) 11:11.43. 100H: A (-3.5): 1 L Evans (Card) 14.49; 3 C Williams (Have, W35) 15.67. 400H: B: 1 J Bytheway (Okay&P) 1:05.71. 2000SC: 1 L Cooper (Parc BB) 7:38.15. 4×100: 1 Herts P 48.96; 2 Have 49.18; 3 Card 49.34. 4×400: 1 Herts P 4:02.11; 2 Ton 4:03.66. HJ: 1 R Tillson (Have, U17) 1.71. PV: 1 S Birrell (Norw) 3.40; 2 M Hamer (Card Arch) 3.31; 3 J Eastwood (Mattress C, W40) 3.01. LJ: 1 R Chapman (Card) 6.01/3.9. TJ: 1 B Sergent (Mattress C) 12.07/4.1; 2 E Harvey (Dartf) 11.25/3.8; 3 J Nzekwe (Thurr, U20) 11.03/4.5. SP: 1 Okay Ebbage (Ton) 11.07. DT: 1 Okay Ebbage (Ton) 39.26; 2 Okay Ennis (Have, U20) 31.67; 4 A Jenkins (PNV, W45) 30.40. HT: 1 L Taylor (SNH) 48.01; 2 Okay Ebbage (Ton) 47.16; 3 A Jenkins (PNV, W45) 45.99. JT: 1 E Meakins (Herts P) 36.22

MATCH:  1 Tonbridge 599.6; 2 Herts P 500.6; 3 Havering 478.6; 4 Cardiff 469; 5 Kingston & Poly 397; 6 Portsmouth 336.6; 7 Bedford & C 258; 8 Peterborough & Nene Valley 220.6

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP 2b, Yeovil, July 15

The Invoice Whistlecroft Area performed host to the second Nationwide League Championship match and Belgrave Harriers, who have been solely third of their opening fixture, took a comparatively shut victory from hosts Yeovil, however keep third within the general league standings after two matches, Martin Duff reviews.

They’d a 16-point lead over Basingstoke and Bristol after 12 occasions however it was Bristol who took a double within the males’s 400m hurdles nonetheless uptake was low with six vacant slots on provide and it was even worse within the ladies’s occasion with simply six takers out of a potential 16.

Yeovil additionally received into the successful mode because of Harriett Tuson’s 2:09:33 800m private greatest, in her 14th outing over the gap this yr and continued with a 13.73m ladies’s shotput victory via Ellen Barber. Then. late within the day, fourth ranked under-23 Jacob Dibble received the lads’s Javelin with a 56.07m throw.

Belgrave Harriers have been accumulating factors from minor placings however Liverpool had been knocking out wins and junior Millie Clemson led a double within the 100m with a 12.32 clocking however they nonetheless languished close to the underside of the scoring sheets. Later they noticed Emma Alderson narrowly take the 400m in 55.53.

After 17 occasions, Belgrave had eked out a 31-point lead because of a collection of extra minor placings, as Bournemouth additionally received into the act because of Poppaea Bramwell-Reeks’ 3000m win in 9:52.53. She then accomplished the double by including the 1500m in 4:37.10.

After 32 occasions, Belgrave had stretched their result in 46 factors however their factors have been nonetheless being accrued from minor placings.

Southampton had been lagging however then had Jack Higgins set a private greatest 47.90 within the 400m, earlier than fifth ranked under-20 Jasmine Larsen discovered 39.98 sufficient for a ladies’s javelin victory.

Herne Hill had been nicely out of it for a lot of the day however Sam Bramwell gave them a uncommon victory with a pb 14:47.28 within the 5000m, earlier than they boosted their rating with a ladies’s dash relay win.

Liverpool too, have been having modest victories after which their Conal Mahon received the lads’s triple leap with a windy 14.51m.

Belgrave had been notching up some wins together with within the ladies’s pole vault the place their Harriett Day needed to beat two veteran ladies to win however there have been simply three opponents, earlier than they concluded with a males’s 4x400m win on the finish of the monitor programme.

MATCH: 1 Belgrave 504; 2 Yeovil 448; 3 Basingstoke & Mid Hants 442.5; 4 Southampton 394; 5 Bournemouth 364; 6 Herne H 344.5; 7 Bristol & West 317; 8 Liverpool 305

Championship standings after 2 matches:  1 Tonbridge 16 (1202.6); 2 Belgrave 14 (925); 3 Cardiff 13 (1024); 4 BHMH 13 (914.5); 5 Havering 11 (931); 6 Kingston & P 10 (899.6); 7 Yeovil 10 (817); 8 Soton 9 (793); 9 Mattress C 9 (715); 10 Herts P 8 (733.6); 11 Liverpool 6 (682); 12 Bournemouth 6 (730); 13 Portsmouth 6 (680.6); 14 Bristol & W 6 (675); 15 Herne H 5 (672.5); 16 P’boro & NV 2 (394.6)

NATIONAL ATHLETICS LEAGUE Nationwide 1, Stretford, July 15

Longford Park performed host to what was successfully the fifth division of the league and the match once more noticed take up in lots of occasions nicely under what would possibly represent a quorum, Martin Duff reviews.

Yate took the opening match after simply getting the higher of Studying, however right here there was a detailed battle between Milton Keynes and Wigan.

Milton Keynes received off to a great begin with a double within the ladies’s hammer however, after 18 occasions, simply 14 factors separated leaders Yate from Milton Keynes and Wigan however performances all spherical have been modest and there have been simply two starters within the ladies’s 3000m.

Yate noticed Ben Wicks take the 400m in 48.37 earlier than and after some good scores, Milton Keynes went forward in order that, with simply 5 occasions remaining to be added to the factors scores, they led Wigan by over 40 factors. This got here after a modest 5000m males’s double earlier than one other within the ladies’s javelin, the place Eva Durand, the fourth ranked UK junior, received with 39.35m, three days earlier than her nineteenth birthday.

Wigan had closed up after posting a double within the 4x400m relays and Yate the identical within the dash occasion.

Wigan earlier had 19-year-old Ashley Nemits win the 200m/400m double in a windy 24.81 and 56.19 after a pole vault double led by Jasmine Carey’s 3.11m, however it was Milton Keynes’ day.

Nationwide 1

MATCH: 1 Milton Keynes 512.2; 2 Wigan 500.2; 3 Yate 477.2; 4 Studying 301.2; 5 Enfield 204.2

Nationwide 1 standings after 2 matches: 1 Yate 8 (1001.7); 2 Milton Keynes 8 (824.7); 3 Studying 6 (806.7); 4 Wigan 5 (742.7); 5 Enfield 3 (516.2)

BMC GOLD STANDARD RACES, Watford, July 12

Phoebe Gill set a UK under-17 file of 4:11.96 to take away Jess Warner-Judd’s earlier mark of 4:14.21 set in 2011.

Phoebe Gill (Andy Cox)

Displaying encouraging velocity British Inter-Counties and English Nationwide cross-country champion Innes FitzGerald improved her PB from 4:19.35 to 4:15.04 in second.

Tyler Bilyard improved his 800m PB from 1:49.42 to 1:47.7.

Males: 800m: 1 T Bilyard (Gt Yar) 1:47.7; 2 J McMurray (St Alb) 1:48.0; 3 D Howells (AFD) 1:48.3; 4 S Coppard (Ton) 1:49.1; 5 N Landeau (Walton) 1:50.2; 6 T Niner (B&H) 1:51.6; 9 A McGill (Dwelling, U20) 1:53.0. B: 1 D Smith (St Alb, U20) 1:52.36; 3 J Geller (WG&EL, U20) 1:52.87; 7 M Bishop (TVH, U20) 1:54.91. C: 2 G Eager (C&C, U20) 1:54.04; 3 N Bennett (R&N, U20) 1:54.37; 4 O Denson (WSEH, U20) 1:55.20; 8 V Nutakor (NEB, M35) 1:57.63. 1500m: 1 A Moore (WSEH) 3:45.22; 2 R Harvie (AFD) 3:47.58; 3 W Rabjohns (Poole, U20) 3:47.75; 4 O Bell (Herts P) 3:48.34; 6 R Miell-Ingram (Rad, U20) 3:48.83; 8 J Goodwin (Mattress C) 3:49.61. ?: 1 F McGrath (WSEH, U20) 3:53.83; 2 M Wilsmore (B&W, M35) 3:54.43

Ladies: 800m: 1 I Downes (Shrews, U20) 2:07.92; 3 J March (Barn, U15) 2:10.95; 4 A Bennett (Kett, U20) 2:10.98. 1500m: 1 P Gill (St Alb, U17) 4:11.96; 2 I Fitzgerald (Exe, U20) 4:15.04; 3 J Mccann (IRL) 4:25.73; 4 H Corridor (Win, W35) 4:26.86; 7 O Martin (Abing, U20) 4:31.66; 8 N Griffiths (Soton, W35) 4:32.62

BMC REGIONAL RACES, Loughborough, July 12

Amy-Eloise Markovc ran 8:49.69 in a blended 3000m.

Males: 800: A: 1 N Culhane (IRL, U20) 1:51.72; 5 S Temple (Hart AC, U20) 1:53.75; 6 T Barnett (Stoke, U20) 1:54.81. C: 1 C Thurstan (Bir, M45) 1:57.81. D: 6 E Withnall (Burt, U15) 2:01.90; 10 F Harris (R&N, U15) 2:04.11; 11 S McCafferty (Burt, U15) 2:04.89. E: 1 O Loveday (Hunts, U15) 2:03.26; 3 A Elliott (Stoke, U15) 2:04.83. 1500: A: 1 J Skelly (Linc W) 3:47.50; 5 L Conway (C&C, U17) 3:55.64; 9 H Evans (Newp, U20) 3:57.45; 12 G Christmas (C&C, U17) 4:00.04

Combined occasions: 800: F: 6 V Costa (Der, U20W) 2:14.86. G: 5 G Turner (Roth, U15W) 2:17.58. 1500: B: 1 S Hembry (B&R, U17) 4:04.49; 10 N Homer (W&SV, U15) 4:14.65; 14 S Lengthy (Notts, M45) 4:23.27. C: 9 J Leggate (C&C, U20W) 4:33.76; 11 O McGhee (R&N, U15W) 4:36.01; 12 J Sails (Tyne, U20W) 4:37.35; 13 E Cooney (IRL, U17W) 4:37.48; 14 M Taylor (Notts, U17W) 4:37.86. D: 4 S Lawrence (IRL, U15W) 4:41.94. 3000: A: 1 J Rowe (TVH) 8:28.85; 2 O Donkin (Bart D) 8:29.72; 4 T Bentley (Tip) 8:32.42; 5 J Wardle (Rush) 8:33.91; 6 J Wilson (Vale R, U20) 8:36.13; 8 A Markovc (Wake, W) 8:49.69; 9 B Andrews-Callec (Jer, U17) 8:54.69; 10 J Smith (Tip, M35) 8:57.97. B: 4 M Bacon (Roth, U15) 9:25.02; 5 M Ince (BRAT, M45) 9:26.70; 8 M Marchant (Western Tempo, W) 9:37.36; 11 A Milnes (Western Tempo, W) 9:47.60; 12 E Burt (Newq RR, W) 9:49.08; 14 M Taylor (Roth, W) 9:59.48; 15 M Freeland (Mil Okay, U20W) 9:59.62; 16 J Potter (Charn, W40) 10:02.07; 18 G Igoe (Roth, U15W) 10:07.66; 19 E Mcleod (Roth, W35) 10:09.41; 21 Okay Gardner (Der, U17W) 10:15.52; 22 A Mills (St Ed, U17W) 10:25.48

Amy-Eloise Markovc (Getty)

BMC REGIONAL RACES, Birmingham (U), July 12

Males: 1500: A: 1 M Snowdon (Ips) 3:46.56; 2 I Williams (Carm) 3:46.77; 3 J Dickinson (Leeds C) 3:47.21; 4 Okay Imroth (SB) 3:47.28; 5 A Ediker (C’subject) 3:48.04; 6 W Stockley (Belg) 3:48.14; 7 S Byrne (Swin, M35) 3:48.47; 8 G Rowland (C&C) 3:48.66; 10 J Vaughan (Bir, U20) 3:52.95. B: 1 T Shaw (York, U20) 3:51.18; 3 A Hudson (Sutt, U20) 3:53.02. 5000: A: A McMillan (York) 14:00.52; A Marshall (Centr) 14:06.28; G Watson (Chelt) 14:07.11; C Perry (Vale R) 14:08.77; T Patrick (SB) 14:15.26; N Murphy (IRL, U20) 14:50.25; C Jones (Western Tempo, M35) 14:53.75; D Stoneman (Tub, U20) 14:54.88; Okay Tung (ESM, U20) 15:00.69; L Davis (Western Tempo, U20) 15:06.65; S Lea (Worc, U20) 15:24.66

Ladies: 1500: A: I Jones (W&B, U17) 4:25.69; P Palmer-Malins (Phoe, U20) 4:32.16; L Saxon (SSH, U20) 4:34.48; M Lyons (Card, U20) 4:38.47. 5000: A: T Wilson (Mattress C) 16:30.06; L Tinkler (IRL) 16:35.58; H Seager (Charn) 16:58.42; L Corridor (AFD) 16:59.65; R Hamilton-James (W’bury) 17:24.04

GOLDEN STAG MILE, Finsbury Park, July 14

Combined occasions: Mile: r1: 1 T Butler (SB) 4:08.37; 2 S Jamaal (Lon Hth) 4:09.59. r2: 7 N Shasha (Orion, M45) 4:48.88. r3: 8 E Garrett (Lon Hth, M50) 4:52.62; 9 H Viner (Excessive, W) 4:53.50. r4: 4 J March (Barn, U15W) 5:00.56. r5: 4 R Piggott (Lon Hth, W35) 5:11.26; 7 C Beardsall (Dulw, M55) 5:14.85. r7: 6 Okay Alpe (Met P, W35) 5:24.57. r9: 2 P Bassa (Barn, M60) 5:37.71; 9 M Forder (Wimb W, M70) 6:13.70

CHELTENHAM MIDSUMMER OPENS, Gloucester, July 12

Combined occasions: 100: r1 (1.7): 1 P Cox-Sonora (Chelt, U17) 11.14. r2 (1.0): 7 T Turner (Glouc, U13) 12.68. r6 (2.2): 5 M Garland (Worc, W60) 14.97. r7 (0.9): 3 A Bryant (Worc, W60) 15.94. 3000: r1: 1 B Value (Western Tempo, M40) 8:43.95; 3 A Lee (Western Tempo, M40) 9:10.05. r2: 2 R Brook (Glouc, U17W) 10:11.41; 9 O Avery (Glouc, U15W) 10:39.52. PV: 1 S Ouiles (Chelt, U20) 4.30. SP: 1 O Garrett (Yate, U17) 13.28. SP: 1 L Robbie (Card Arch, U15) 12.67. SP: 2 R Chicken (Chelt, W55) 9.26. DT: 1 O Garrett (Yate, U17) 42.82. DT: 1 L Robbie (Card Arch, U15) 36.17. DT: 3 R Chicken (Chelt, W55) 24.01

W65 ladies: 80H: r2 (0.8): 1 E Horder (Chelt) 13.15

CHARNWOOD AC OPENS, Loughborough, July 12

Combined occasions: 100: r4 (2.0): 2 A Hunter (KuH, M60) 13.17. r5 (1.1): 1 E Wiltshire (R&N, W35) 12.69; 6 M Thomas (Bir, W50) 13.13. r6 (1.1): 2 T Saunders (W&B, W) 12.12. r7 (2.1): 4 E Barber (Yeov O, W) 12.15; 6 E Humphrey (Charn, U17W) 12.42. 200: r3: 3 A Hunter (KuH, M60) 27.53. r4: 7 M Thomas (Bir, W50) 27.76. r5: 4 E Humphrey (Charn, U17W) 25.28; 6 E Wiltshire (R&N, W35) 26.62. 400: r2: 3 A Halliday (H’gate, M45) 54.77. r3: 1 B Lawton (Spen, U20) 49.18. 800: r1: 1 H Bacon (Roth, U13W) 2:25.92. r4: 1 A Paget (Rush, U13) 2:15.63; 2 M Mullett (W&SV, U13W) 2:16.87. 1500: 2 M Don (Charn, U13W) 4:57.94; 3 Z Bratt (Stoke, U13W) 4:58.13. PV: 2 I Crameri (Tam, W) 3.41; 3 M Mudd (NEB, W) 3.41; 4 E Barrett (B&B, W) 3.31; 5 N Clarke (Lewes, U20W) 3.21; 6 C Prince (RSC, U20W) 3.01; 10 M Stevens (Bir, U13W) 2.11. LJ: B: 3 M Atkin (GAC, M45) 5.21; 7 F Lilly (Linc W, U13W) 4.54

U20 males: SP: B: 1 D Capes (PNV) 16.10; 2 A Rutter (Worc) 14.18. JT: 1 J Davis (Tel) 58.65; 2 L Forster (Leigh) 57.86

U15: SP: B: 1 L Capes (PNV) 16.68

U13: SP: 1 Z Wilkes (Stoke) 10.15. JT: 1 Z Wilkes (Stoke) 36.34

Ladies: JT: 1 J Brown (Amber) 40.24; 2 E Waters (Rad) 39.36

U17: 300: 1 A Kuffour (Notts, U15) 42.77

W35: JT: 1 S Wright (Leic C, W65) 17.45

MIDLAND VETERANS LEAGUE – NORTH, Sutton Coldfield, July 12

M35 males: 200 (3.8): 1 S Farenden (Tel) 23.5; 2 C Carr (C&S, M40) 24.4. PV: ns: 1 S Gower (Bir) 3.40. JT: 1 S Cawson (Burt, M40) 42.29

M40: 3000: 1 O Corea (Bir, M45) 9:25.3

M50: DT: 1 Okay Brown (SB, M55) 32.22

M60: 200 (1.3): 1 P Williams (Stoke) 27.8. 800: 1 M Eustace (C&S) 2:29.9

W35 ladies: 800: 1 L Dawson (Stoke, W45) 2:32.9. 3000: 1 N Nokes (Stoke) 10:39.2

W40: 800: 1 V Browning (C&S, W50) 2:39.5

W70: 200 (2.0): 1 J Kelsall (Burt) 38.7

NEGP, Jarrow, July 12

North of England cross-country runner-up Carl Avery received a keenly contested 3000m in 8:21.30.

Carl Avery (second right here) received the 3000m (David Hewitson)

Males: 800: 1 Matthew Linsley 1:55.30; 2 Joseph Shut 1:55.72. 3000: 1 Carl Avery 8:21.30; 2 Daniel Dixon 8:23.09; 3 Finn Brodie 8:28.20

Ladies: 3000: 1 Jacqueline Penn 10:00.02; 2 Shona Haston 10:14.00

Matthew Linsley (David Hewitson)

WATFORD HARRIERS OPEN GRADED MEETINGS, Watford, July 12

U15 blended occasions: HJ: 2 L Budvytyte (AIS Athletics, U13W) 1.45

Combined occasions: 100: r2 (1.2): 1 S Ferozie (AIS Athletics, U15) 11.54. 400: r2: 4 J Williams (Herts P, W) 53.95. 800: r10: 2 J Davis (Lut, U13) 2:13.21; 3 D Allford (BMH, U15W) 2:13.56; 9 O Enright (Mil Okay, U15W) 2:17.15; 10 S Hawthorn (G&G, U15W) 2:17.31; 11 Okay Bryan (B&B, U13W) 2:19.17. r11: 3 C Kelly-Gordon (B&B, U20W) 2:11.28; 11 B Taylor (St Ed, U15W) 2:17.97. r12: 6 A Hedge (St Alb, U20W) 2:10.51; 7 F East (Ports, U17W) 2:10.97; 8 S Stebbings (Oxf C, M50) 2:11.41; 9 L Wilson (SB, U17W) 2:12.86; 10 S Shaw (Craw, U17W) 2:14.08. r13: 2 L Norden (WG&EL, U15) 2:04.71; 4 L Newell (Abing, M45) 2:07.14. r14: 3 L Jolly (Learn, M40) 2:02.89; 5 A Lewis (Soton, M40) 2:05.27. r15: 5 P Watkeys (BMH, M40) 2:03.71. r16: 2 G Hounsham (Ports, U17) 1:58.53; 4 R Bethell (St Alb, U17) 1:58.89; 5 N Davis (Lut, U17) 1:59.01; 9 M Pointon (Brack, U15) 2:01.42. r17: 2 P Davis (Lut, M45) 1:58.50; 3 M Newman (Mil Okay, U17) 1:58.63. r18: 2 A Pinder (Chilt, U17) 1:57.35. r19: 3 J Dunne (Chich, U17) 1:57.78; 4 F Shepherd (M&M, U17) 1:57.98. r6: 1 I Ions (Excessive, U15W) 2:16.62; 5 N Walmsley (AFD, U13W) 2:23.20; 9 E McGinley (Wat, U13W) 2:24.79. r8: 1 E Harrold (Chelm, U15W) 2:17.03; 7 O McDonald (Dac, U13) 2:19.99; 11 C Ridley (Col H, M60) 2:23.72. r9: 3 I Harrison (HW, U15W) 2:12.94; 5 M Rosen (Barn, U17W) 2:15.07; 6 E Good (Ports, U17W) 2:15.23; 7 D Silverman (SB, U17W) 2:15.81; 8 A Roskilly (Mil Okay, W35) 2:16.53. 3000: r1: 2 J Smith (Mil Okay, U15) 9:32.11; 6 O Forrest (B Beagles, U15W) 9:40.69; 7 J Richardson (Oxf C, M55) 9:41.52; 8 O Albone (Hunts, U15) 9:41.96; 9 C Wilson (Win, U15) 9:42.54; 11 D Arnold (WG&EL, U15) 9:46.70; 12 N Griffiths (Soton, W35) 9:52.42; 13 L Wilkinson (Chilt, U17W) 9:54.37; 14 T Ferguson (WSEH, U15W) 9:57.12; 15 M Cursons (Harrow, M60) 9:58.41; 16 S Chapman (Mil Okay, U15W) 10:26.95; 17 E Ford (Chilt, U17W) 10:29.46; 19 Okay Ealden (AFD, U15W) 10:50.84. r2: 2 F Rowe (Have, U15) 8:55.12; 6 T Gardner (Ilf, M40) 9:03.40; 16 A Suleyman (Chilt, U15) 9:17.56; 17 A Eykelbosch (Dac, W) 9:20.33; 18 J Holdsworth (Chilt, U15) 9:20.91; 20 A Barbour (WSEH, W) 9:34.35. r3: 1 B Alcock (Mattress C) 8:18.04; 2 L Small (Ashf, U20) 8:24.07; 3 J Small (Ashf, U20) 8:24.69; 4 H Silverstein (HW) 8:31.11; 6 F Dyer (Belg) 8:31.70; 7 G Thomas (WSEH, U20) 8:32.58; 8 O James (B’mth) 8:33.49; 11 H Johnston (WSEH, U20) 8:37.95; 13 M Cattini (Harrow, U17) 8:40.88; 15 J Tuttle (Mil Okay, M35) 8:42.27; 17 R McTaggart (B’mth, M35) 8:44.28; 20 L Playing (St Ed, U17) 8:51.80; 21 A Hughes (Chilt, U17) 8:51.89; 22 J Eves (Mattress C, M40) 8:53.99

BMC GOLD STANDARD RACES, Stretford, July 11

Males: 800: A: 1 T Chamberlain (Holm) 1:48.19; 2 E Hunter (Leeds C) 1:48.58; 3 N Landeau (Walton) 1:49.41; 4 T Baines (B&W) 1:49.69; 5 E Savage (Sale, U20) 1:50.10; 6 J Sispal (Leam) 1:50.22; 7 A Oladiti (Sale) 1:50.91; 8 A Peacock (BRAT) 1:51.39. B: 4 C West (Linc W, U20) 1:53.42; 5 C Mcleod (Pit, U20) 1:53.51; 6 Okay Inexperienced (C&C, U20) 1:55.93. C: 1 J Mungin (Kilb, U17) 1:53.16; 4 B Nolan (Wig D, U20) 1:54.75; 6 J Phillips (Kil’ok, U20) 1:55.64. 1500: A: 1 G Smith (Cambus) 3:44.43; 2 J Tuffin (BRAT) 3:44.75; 3 S Charlton (Partitions) 3:45.42; 4 A Milligan (NBH) 3:45.78; 5 G Couttie (H’gate, U20) 3:46.04; 6 J Kay (Bolt) 3:46.12; 7 J MacKinnon (Cambus) 3:46.93; 8 J Armstrong (Solar) 3:47.40. B: 1 H Wakefield (Salf) 3:46.84; 2 J Hastings (IRL) 3:47.29; 3 J O’Farrell (Burren) 3:47.94; 4 D Proctor (Sale, M35) 3:48.65; 7 J Deacon (Chor ATC, U20) 3:52.50; 8 C Deverill (Giff N, U20) 3:53.18; 9 J Phillips (Kil’ok, U20) 3:53.31. C: 4 A Barber (Harb, U20) 3:55.14; 5 R Marshall (Fife, U20) 3:56.71; 7 J Reeve (R&Z, U20) 3:57.14; 8 C Livesey (Salf, M40) 3:58.28

Ladies: 800: A: 1 E Colbourn (H’gate, U20) 2:06.44. B: 2 E Brooks (Linc W, U20) 2:11.27; 4 A Jones (Prest, U17) 2:13.41; 6 N Harrison-Sargent (Hal, U17) 2:14.69

TRAFFORD GRAND PRIX, Stretford, July 11

U15 blended occasions: 800: r1: 1 F Dobson Emmas (Traff) 2:01.26; 2 T Lemon (Dees) 2:03.59; 3 A Fraser (Sale) 2:03.67; 4 A Greenwood (Traff) 2:05.05. r2: 4 D Woodcock (Seat, U15W) 2:16.38. r3: 3 I Corridor (Sale, U15W) 2:17.35

Combined occasions: 800: r1: 4 D Holman (B’burn, U20) 1:54.67; 5 A Glew (Chor ATC, U20) 1:54.80; 6 D Thompson (B’burn, U20) 1:54.96; 7 M Russell (Salf, U20) 1:55.27. r3: 2 G Mullen (SHS, U17) 1:57.09; 3 B Stratton (B’burn, U17) 1:57.94; 7 S Janally (Stoke, M35) 2:01.19. r4: 1 W Lloyd (Wig D, U17) 1:58.45; 4 D Smith (B’burn, U17) 1:59.35. r7: 1 E Simpson (Shef/Dearn, W) 2:05.98. r8: 2 P Howard (R’nicely, M45) 2:07.52; 3 S Smith (Kend, U20W) 2:10.23. r9: 3 J Bailey (Lev V, U20W) 2:14.22; 4 E Heavey (Warr, U17W) 2:14.41. 1500: r1: 5 J Hughes (Roth, U17) 4:01.25; 8 A Benson (Salf, M35) 4:02.92; 12 J Stewart (Leeds C, M40) 4:08.14. r2: 4 F Meredith (Traff, U17) 4:01.43; 6 M Fraser (Prest, U17) 4:02.20; 7 J Marwood (Warr, U17) 4:02.83. r4: 10 S Tucker (A’deen, W) 4:25.94. r5: 4 E Bushill (Vale R, U20W) 4:32.20; 8 Okay Brady-Jones (Wirr, U20W) 4:35.71; 10 E Jha (Vale R, U17W) 4:36.75. r6: 2 L Armitage (Sale, U20W) 4:32.31. 3000: r1: 3 Okay Darcy (Salf, M35) 8:45.80; 6 R Bentley (Kent, M40) 8:49.58; 17 B Barlow (Manc H, W) 9:23.30. r2: 4 G Carson (Mid U, W) 9:24.8; 5 Okay Wooden (York, W) 9:25.5; 13 L Huxley (Prest, U20W) 9:39.6; 16 D Corradi (Sutt, W) 9:45.1. r3: 8 J Nugent (Sale, W35) 10:16.49; 9 I Wharton (Warr, U17W) 10:24.22; 17 S Avery (Cheshire Dragons, W55) 11:09.81. DT: 1 M Fox (Stoke, M60) 41.27; 2 J Pyatt (Traff, W) 39.06
Males: SP: 3 A Maironis (Leigh, M70) 9.46. SP: 1 M Fox (Stoke, M60) 13.48. DT: 1 N Fox (Bir) 45.25; 2 Okay Benissad (Sale) 40.96; 3 A Maironis (Leigh, M70) 29.51
U20: SP: 1 B Metal (S’port W) 14.11. DT: 1 B Metal (S’port W) 47.23

4J STUDIOS SCOTTISHATHLETICS COMBINED EVENTS, MASTERS & PARALLEL SUCCESS OPEN, Grangemouth, July 8-9

Males: PV: D: 5 A Hill (New M, M70) 2.01. JT: D: 1 Z Fearn (I’ness, U20) 52.18. Dec: 1 A MacKay (I’ness) 6512

U20: Dec: 1 Z Fearn (I’ness) 5440; 2 D Sattar (Jag) 5090; 3 E Wallace (Jag) 4629

M35: 5000: r1: 1 D Hastie (Gala, M40) 15:11.91; 2 G Baillie (E Kilb, M40) 15:33.58; 3 A Scott (Shett, M40) 15:41.75; 4 J Tole (Metro, M45) 15:43.43; 5 S Gibson (Cambus) 15:53.83; 8 J Coyle (Gars, M50) 16:42.60; 11 S Cairns (HBT, M55) 16:48.44; 12 M Gallacher (Cambus, M50) 16:52.83; 14 G Barrie (Dund H, M50) 17:13.20; 17 J Farquhar (Pit, M60) 18:26.72. r2: 3 D Thom (Cambus, M60) 17:51.08; 11 B Younger (C’dale, M75) 23:17.63

M60: 100H (2.6): 1 I Moody (Pit) 17.07

M70: 80H: D (2.6): 1 A Hill (New M) 17.06

Ladies: LJ: Ht: 1 C Ryan (NZL) 5.97/1.6; 2 H Wallace (Jag) 5.57/1.5. Hep: 1 C Ryan (NZL) 5520; 2 H Wallace (Jag) 4179
U20: Hep: 1 I Raeburn (Kil’ok) 4131; 2 S Fraser (I’ness) 4084; 3 B Dunlop (Kil’ok) 3860
U17: LJ: Ht: 1 S Brown (N Ayr) 5.49/1.3. Hep: 1 S Brown (N Ayr) 4519; 2 H Mcdermott (VPCG) 4212; 3 A Mitchell (VPCG) 4176; 4 A Snowden (Dwelling) 4157; 5 Z Loughrey (VPCG) 4082

U15: 75H: P4 (1.8): 1 G Malley (W’moss) 11.72; 2 C Monachello (Kil’ok) 11.80. LJ: PB: 1 G Malley (W’moss) 5.19/1.9. Pen: 1 G Malley (W’moss) 3035; 2 L Elliot (Aird) 2965; 3 E Prepare dinner (Banc) 2701; 4 D Clark (Centr) 2652

U13: 70H: P4 (1.8): 1 D Maguinness (Aird) 11.74; 2 J Gage (Elgin) 11.98. HJ: PA: 1 D Maguinness (Aird) 1.56; 2 R Carvel (Centr) 1.44; 3 C Doyle (VPCG) 1.41. LJ: P: 1 D Maguinness (Aird) 4.51/1.3. Pen: 1 D Maguinness (Aird) 2857; 2 M Kenny (Tm E Loth) 2202; 3 Okay Watson (Kil’ok) 2103; 4 C Doyle (VPCG) 2005

W40: 5000: 1 M Sandison (Spring) 17:52.39; 2 J Smylie (Giff N) 18:58.88; 3 A Mason (Shett, W45) 19:10.32; 5 J Johnstone (Gala, W50) 20:17.61; 6 A Pearson (Dwelling, W50) 20:17.69; 8 Okay Dobbie (Edin, W55) 20:57.80; 9 S Ramage (Edin, W60) 23:37.57

W50: JT: Ht: 1 A Broadhurst (Wrex) 25.07. Hep: 1 A Broadhurst (Wrex) 3905

LONDON INTER CLUB CHALLENGE, Hendon, July 9

U13 blended occasions: HJ: 1 T Taylor (WG&EL) 1.50; 2 C Cooper (Barn, U13W) 1.40

Combined occasions: 100: r1 (-1.1): 4 D Brown (PNV, M45) 12.04; 6 L Braithwaite (E&H, M50) 12.32. r2 (0.9): 2 S Sutherland (SB, M50) 12.50; 6 S Charles (SB, W35) 12.91. 200: r1 (-1.6): 4 D Brown (PNV, M45) 24.47. r2 (-2.1): 4 B Marsden (Wyc P, M55) 26.28. r3 (-3.0): 1 T Turner (Glouc, U13) 25.88. PV: 1 A Brown (SB, U17) 3.90; 2 J Wylie (E&H, U17) 3.60; 3 A Edwards (SB, U17W) 3.10; 5 R Zeffertt (SB, W60) 2.30. LJ: – O Anochirionye (TVH) 7.06. HT: 1 A Merritt (NEB, W) 56.55
Males: 400: r1: 1 B Arrey (Liv H) 48.29; 2 O Abiodun (WG&EL) 48.75; 4 A Richards (WG&EL, M35) 50.24; 6 Z Jones (SB, U17) 50.64. r2: 4 M Vassiliou (E&H, M60) 59.52. DT: 1 R Vaughan (SB) 46.18. DT: 1 A Ekoku (Belg, M55) 47.86. HT: 1 A Merrett (Yate, U17) 48.56

U20: HT: 1 O Merrett (Yate) 68.84; 2 H Ricketts (Learn) 59.80; 3 F Hanham (Learn) 50.25

U15: DT: 1 C Ononogbu (SB) 44.84

M50: 100H (-2.7): 1 B Marsden (Wyc P, M55) 15.18

M55: SP: 1 A Ekoku (Belg) 13.95

M60: 100H (-2.7): 1 D Wilkinson (Lut) 16.39; 2 G Reddington (WSEH) 16.69

Ladies: DT: 1 P Hamilton (WG&EL) 42.01; 2 E Baker (Lon Hth, U15) 35.27

U15: HT: 1 Okay Lake-Bryan (Barn) 40.08

MIDLAND COUNTIES LEAGUE

DIVISION 1, Nottingham, July 9

Males: 400: A: 1 N Saeed (R&N, U20) 49.57; 3 J Colclough (BRAT, M40) 52.56. 1500: B: 3 M Ince (BRAT, M45) 4:26.96. ns: 1 S Lengthy (Notts, M45) 4:24.76. 3000: B: 4 M Eustace (C&S, M60) 11:05.96. 110H: A (-0.6): 1 P Ayeh (BRAT) 15.70. 3000SC: A: 1 J Stolberg (BRAT) 9:51.39; 3 J Mower (Glouc, M55) 12:08.81; 4 D Wilde (C&S, M55) 12:29.09. 4×100: 1 R&N 43.35. HJ: A: 1 H Whyley (Notts) 1.95. B: 1 C Barker (R&N, M35) 1.70. PV: A: 1 H Petyt (B&W) 4.40. TJ: A: 1 J Townley (Glouc) 14.46/-0.1. ns: 1 N Aboagye (Notts, U20) 13.71/0.0. SP: A: 1 G Winter (Glouc) 15.02; 3 R McKenna (R&N, M45) 10.92. DT: A: 1 G Winter (Glouc) 44.47. HT: A: 1 J Turner (C&S) 48.82; 3 A Nisbet (R&N, M50) 34.04. B: 1 M Roberts (C&S, M60) 30.36. JT: A: 1 M Pamphile (R&N) 53.56

Ladies: 100: A (0.5): 1 S Skervin (Notts) 12.03. 400: A: 5 E Ruddock (R&N, W45) 62.78. B: 1 T Adesina (Notts, U17) 59.05; 3 G Knight (R&N, W40) 64.69. 3000: A: 2 L Tait-Harris (BRAT, W50) 11:02.09. 400H: A: 1 B Tshibola (BRAT, U17) 65.40. 4×100: 1 Notts 49.69. PV: A: 1 E Lyons (Notts, W35) 3.25. LJ: A: 1 P Ngouopou (Glouc) 6.03. TJ: A: 1 P Ngouopou (Glouc) 13.39/0.0. B: 1 A Kerr (B&W, W40) 9.05/0.0. DT: A: 1 J Scott (BRAT, W35) 31.49. HT: A: 1 A Crossdale (Notts) 56.26; 2 E Thrall (Glouc) 45.25; 3 C Bowers (R&N, U20) 42.72. B: 1 P Bean (Notts) 53.24. JT: A: 1 Okay Davies (Glouc) 36.84; 4 E Katsogianni (R&N, W55) 25.70. B: 1 A Kerr (B&W, W40) 30.64

DIVISION 2, Telford

Males: 100: A (0.7): 2 P Cox-Sonora (Chelt, U17) 10.9. 200: B (2.6): 1 M Dickens (Tel, M35) 23.2. 1500: A: 2 E Banks (Bir, M35) 4:07.3. PV: A: 1 S Ouiles (Chelt, U20) 4.30; 3 S Gower (Bir, M35) 3.50. HT: A: 1 C Shorthouse (Bir, M35) 59.75; 2 A Berrow (Tam) 46.75; 3 M Elliott (Tel, M45) 46.14. B: 2 R Bacon (Tel, M60) 32.34. JT: A: 1 J Davies (Tel, U20) 58.90. C: 1 J Wilkinson (Tel, M45) 41.66
Ladies: 100: A (2.6): 1 I Walkey (Yate, U17) 12.1. 200: A (-0.1): 1 I Walkey (Yate, U17) 25.3. 5000: A: 2 S Honkowicz (Tam, U17) 18:09.8. 100H: A (1.5): 1 M Allen (Bir, U20) 14.9. 4×100: 1 Bir 49.2; 2 Yate 49.2. PV: A: 1 I Crameri (Tam) 3.40. B: 1 A Burgess (Yate, U17) 2.90. TJ: A: 1 F Rivers (Cov) 11.76. ns: 1 F Rivers (Cov) 11.76. DT: A: 2 R Chicken (Chelt, W55) 23.81. B: 1 W Thomson (Stroud, W60) 21.46. HT: A: 3 R Chicken (Chelt, W55) 30.34. B: 1 Okay Jones (Yate, W60) 27.90. JT: A: 1 M Davis (Chelt, U20) 38.78. C: 1 R Chicken (Chelt, W55) 21.13. ns: 1 W Thomson (Stroud, W60) 20.39

DIVISION 3, Newport

Males: 100: A (-0.1): 1 J Masters (Strat, U17) 11.0. 200: A (-1.9): 2 J Masters (Strat, U17) 22.3. 800: A: 4 L O’Gorman (B&R, M35) 2:04.8. PV: A: 1 C Williams-Stein (Leam) 4.15; 3 M Davies (Newp, M65) 2.50. B: 1 T Craincourt (Leam, M35) 3.60; 2 P Yeoman (Newp, M60) 2.40. TJ: A: 1 N Odeh (Leic C) 14.58. HT: A: 1 A Virsics (Leam, M35) 54.55. B: 1 A Small (Leam) 47.29. JT: A: 2 M Abrar (B&R, M45) 36.24

Ladies: 100: A (1.8): 1 T Cox (Abing) 11.9. 1500: A: 4 L Dawson (Stoke, W45) 5:11.0. LJ: A: 6 J Wakelam (B&R, W60) 3.41. SP: A: 1 E Francis (Leic C) 11.39. DT: A: 3 H Clowes (Stoke, W45) 28.34. HT: A: 1 A Fettis (Newp, U20) 47.69; 4 J Wakelam (B&R, W60) 24.16. B: 1 L Boswell (Newp, W35) 35.57. JT: A: 1 S De Kremer (Leam) 43.00; 2 C Morgan (Newp) 37.94. B: 1 L Ashbourne (Leam) 37.35

DIVISION 4NE, Sutton Coldfield

Males: DT: A: 3 Okay Brown (SB, M55) 30.77. B: 1 J Walker (Burt, M40) 41.15

Ladies: 100: A (0.0): 1 E Humphrey (Charn, U17) 12.1. SP: A: 1 Z Acton (Burt) 11.36. DT: A: 1 Z Acton (Burt) 39.36. B: 2 L Foster (RSC, W60) 21.15. HT: A: 1 C Prince (RSC) 47.46; 2 J Galiszewski (Burt) 46.75; 3 L Webster (W&B, W35) 41.91

DIVISION 4SE, Banbury

Males: HJ: A: 1 A Avenue (Banb, U20) 1.90; 4 P Mills (Kett, M45) 1.55. TJ: A: 1 L Reid (SSH, U20) 13.17

Ladies: 200: B (0.0): 4 R Kelling (Banb, W60) 33.5. LJ: A: 1 C Martin-Evans (Dav) 6.07. DT: A: 1 E Darvell (Banb) 40.03

NATWEST INTERNATIONAL ISLAND GAMES 2023, St. Peter Port, July 9-14

Males: 400: Ht2: 1 J Isaksen (The Faroe Islands, U20) 47.40. Ht3: 1 C Chalmers (Guern) 48.27. HJ: 1 R Corrin (Manx, U17) 1.95. HT: 1 A Frost (WG&EL, M40) 55.12; 2 G Paas (Saaremaa, M40) 53.93; 3 G Paas (Saaremaa) 52.47

Ladies: 100: Ht3 (-1.9): 1 S Wiss (Aland, W35) 12.26. 400: Ht3: 4 E McArthur (Ork, U17) 59.20. 10000: 1 S Roe (Guern) 36:56.01; 2 A Kelland (Isle Of Wight) 37:13.77; 3 A Kemp (Ork) 37:26.13; 4 Okay Baglietto (Gibraltar) 38:02.93; 5 A Pons Coll (Menorca) 39:09.90; 6 U Maisch (Guern, W45) 39:58.22; 7 M Macleod (Storn, W45) 40:43.93. TJ: 1 L Woodward (Liv H) 11.01/-2.0

NORTHERN TRACK & FIELD LEAGUE

EAST 1S, Doncaster, July 9

Males: 800: A: 1 P Wright (Mans, M35) 1:57.7. B: 3 R Parkin (Der, M60) 2:21.1. 3000SC: NS: 1 G Phillips (Donc) 9:46.0; 1 M Nolan (Hallam, M55) 11:47.3. HJ: A: 3 M Beer (C’subject, M40) 1.80. PV: A: 1 M Beer (C’subject, M40) 3.50. LJ: A: 1 M Diaz Brito (Der, M35) 6.12. B: 2 M Bates (Donc, M45) 5.30. SP: A: 1 J Ward (Hallam) 14.48. JT: A: 3 D Lengthy (Donc, M50) 42.31. B: 3 G Towle (Mans, M50) 35.11

Ladies: 800: A: 3 J Baldwin (Donc, W55) 2:49.4. 3000: A: 2 J Baldwin (Donc, W55) 12:11.1. PV: A: 1 B Falconer (C’subject, U20) 3.10. SP: A: 2 J Howard (Bart D, W40) 9.59. DT: A: 1 S Joynt (Mans, U17) 33.59. HT: A: 1 R Wilcockson (Mans, W35) 56.28; 2 Okay Hutchinson (Der) 47.42

EAST 2, Newark

Males: 100: A (0.0): 3 M Atkin (GAC, M45) 12.1. LJ: A: 2 M Atkin (GAC, M45) 5.41. HT: A: 3 C Rodwell (Newk, M45) 32.66. JT: A: 2 M Atkin (GAC, M45) 37.57

Ladies: 3000: A: 2 G Colville (Barns, W55) 12:09.4

EAST PREMIER, Hull

Males: 100: B (-1.1): 2 A Spour (Linc W, M40) 11.81. 200: B (0.0): 1 A Spour (Linc W, M40) 23.05. 110H: A (-1.2): 1 O Adnitt (KuH) 15.62. 4×100: A: 1 Shef/Dearn 43.85. 4×400: A: 1 Shef/Dearn 3:26.46. SP: A: 1 J Taylor (Shef/Dearn, M40) 13.04; 3 J Twiddle (KuH, M50) 12.24. B: 1 G Pell (Scunthorpe Harriers AC, M50) 12.13; 2 C Pounder (York, M45) 10.68. DT: A: 1 J Taylor (Shef/Dearn, M40) 46.09; 2 E Abara (KuH) 45.48. B: 1 G Pell (Scunthorpe Harriers AC, M50) 33.61. HT: A: 1 C Bainbridge (GAC) 48.48; 2 J Taylor (Shef/Dearn, M40) 46.39; 3 J Twiddle (KuH, M50) 37.39. JT: A: 1 O Wright (York) 59.71

Ladies: 1500: B: 1 J Blizard (Roth, W45) 5:06.51. 3000: A: 1 E Mcleod (Roth, W35) 10:26.70. B: 1 J Blizard (Roth, W45) 10:42.60. HJ: A: 1 C Coates (Shef/Dearn, U20) 1.75. PV: A: 2 H Fox (Linc W, W45) 2.30; 3 J Ibbitson (Wake, W65) 1.90. TJ: A: 2 L Whyke (Wake, W40) 10.00. DT: A: 1 H Broadbridge (KuH) 42.05; 2 J Waters (Shef/Dearn) 36.20. B: 1 H Adams (KuH) 40.05; 3 J Ibbitson (Wake, W65) 24.88. HT: A: 1 A Barnsdale (KuH) 57.85. B: 1 H Broadbridge (KuH) 55.93; 2 J Ibbitson (Wake, W65) 28.36. JT: A: 1 B Moodie (KuH, U20) 38.10

NORTH EAST 1, Jarrow

Males: 5000: A: 1 M Hedley (Tyne Br, M35) 15:59.2. JT: A: 2 G Henderson (Els, M45) 36.96

NORTH EAST PREMIER, Middlesbrough

Males: 200: B (1.0): 5 J Corridor (Darl, M65) 28.5. 400: B: 1 L Robson (Gate, M35) 53.3; 5 J Corridor (Darl, M65) 63.5. 5000: A: 1 A Whitwam (Morp, M45) 16:12.1. 400H: A: 1 L Robson (Gate, M35) 56.7. HJ: A: 1 L Powell (NSP, M35) 1.89. SP: A: 1 J Wordsworth (NSP) 13.48. DT: A: 1 J Wordsworth (NSP) 48.34. HT: A: 1 D Nixon (Gate) 53.47

Ladies: 100: B (2.1): 1 S Folorunso (Gate, U20) 12.1. 200: B (0.8): 1 N Desai (Morp, W35) 26.8. 400: A: 1 N Desai (Morp, W35) 59.2. 400H: A: 1 N Desai (Morp, W35) 63.5. HJ: A: 3 S Johnson (Darl, W40) 1.40. TJ: A: 1 C Earl (Morp, U20) 10.97; 3 S Johnson (Darl, W40) 9.37. SP: A: 3 C Cotterill (NSP, W45) 9.46. DT: A: 1 C Cotterill (NSP, W45) 30.74; 2 C Reid (Morp, W45) 30.40. HT: B: 1 C Cotterill (NSP, W45) 33.83. JT: A: 1 C Likaraba (New M, W35) 33.50

WEST 1N, Bury

M40 Chris Livesey set a season’s greatest 800m of 1:55.6 which places him within the all-time prime 10 of his age group however simply fell wanting Paul Grange’s 2023 lead of 1:55.32.

Males: 200: B (0.0): 2 M Coogan (E Ches, M50) 24.1. 400: B: 1 H Appleton (Prest, U17) 51.0. 800: A: 3 C Livesey (Salf, M40) 1:55.6; 4 C Wilkinson (Bury, M35) 2:02.7. 1500: A: 2 A Valentine (Bolt, M45) 4:21.1. 5000: A: 2 A Valentine (Bolt, M45) 16:13.1. 400H: A: 2 S Whittle (Bolt, M45) 63.6. 4×100: A: 1 Bolt 43.7. HJ: A: 1 B Corridor (Bolt, M40) 1.85. B: 1 S Whittle (Bolt, M45) 1.55. LJ: A: 1 S Sinclair (BWF, U20) 6.93. JT: A: 1 G Lowe (Prest, U20) 52.51

Ladies: 100: A (1.4): 1 L Murphy (E Ches, U20) 12.1. 200: A (-1.0): 4 C Holt (Prest, W45) 28.3. 400: A: 1 A Gisbourne (Bury, U17) 56.7. B: 2 Okay Eckersley (Bolt, W35) 60.2. 3000: A: 3 M Vaughan (E Ches, W50) 11:28.3. 100H: A (-1.6): 2 N Rutter (BWF, W35) 16.0. HJ: A: 1= N Rutter (BWF, W35) 1.50. LJ: B: 1 N Rutter (BWF, W35) 4.74. TJ: A: 2 N Rutter (BWF, W35) 10.43. SP: A: 1 R Togo (Bury, U20) 10.94; 2 N Rutter (BWF, W35) 10.82. DT: A: 1 S Ball (BWF, W50) 24.52. HT: A: 1 L Kay (Bolt, W45) 35.58

WEST 1S, Ormskirk

Males: 100: A: 1 R Mostyn (Liv PS) 10.7; 2 D Bradley (C&N, M45) 10.9. B: 2 A Leigh (C&N, M55) 12.2. 200: A: 3 D Bradley (C&N, M45) 22.9. B: 4 A Leigh (C&N, M55) 25.2. 800: B: 5 Okay Lennon (S’port W, M60) 2:23.8. 5000: A: 1 J Doherty (Liv H, M35) 15:11.0; 4 D Hamilton (S’port W, M55) 17:23.3. 110H: A: 1 A Batila-Mountsompa (Liv H) 15.3. PV: A: 4 M Line (Liv PS, M60) 2.70. LJ: A: 5 M Line (Liv PS, M60) 4.85. SP: A: 1 B Metal (S’port W, U20) 12.55. DT: A: 2 N Wedderman (Liv H) 41.60; 4 M Line (Liv PS, M60) 31.87. JT: B: 1 M Line (Liv PS, M60) 37.07
Ladies: HJ: B: 2 J Barlow (Wig D, W50) 1.35. TJ: A: 1 S Hampson (Liv H, U20) 11.59. DT: A: 1 A Simpson (Wrex) 40.59; 2 A Friends (Liv PS) 39.38. B: 1 N Saunders (Liv PS, U20) 30.83. HT: A: 1 A Simpson (Wrex) 64.79; 2 C Chicken (Macc, W35) 36.84

WEST 2, Leigh

Males: 100: A (0.0): 1 J Nutsey (Leigh, U17) 11.1. 800: A: 1 D Fleming (Clay, M35) 2:04.7. 400H: B: 1 J Linaker (Burnley, M55) 74.3. PV: A: 1 Okay Kapur-Walton (Leigh) 4.40; 2 P Robinson (SHS, M50) 2.95. LJ: A: 1 M Fennell (Manc H, M40) 6.22. JT: A: 1 L Forster (Leigh, U20) 55.15

Ladies: 100: A (0.0): 4 A Saunders (Pend, W50) 14.0. 200: A (0.0): 4 A Saunders (Pend, W50) 29.0. LJ: A: 3 A Saunders (Pend, W50) 4.52. HT: A: 1 S Moss-Turner (Leigh, U20) 42.15

SOUTHERN ATHLETICS LEAGUE, July 9

DIVISION 1, Bromley

Males: 100: A (-0.3): 4 D Bovell (B&B, M35) 11.00. ns3 (-0.1): 1 R McCausland (B&B, U17) 11.20. 200: A (-2.1): 1 F Arkell (HW, U20) 21.97. ns1 (-1.7): 2 D Bovell (B&B, M35) 23.11. 400: A: 1 B Stickings (B&B) 48.04; 2 J Higgins (Soton) 48.08; 3 C Kelly (HW, U17) 48.54; 4 C Smith (Norw, U20) 49.26. B: 1 S Mowa (B&B, U20) 49.36; 3 D Awde (Woking, M35) 51.03. ns: 6 I Firla (B&B, M50) 57.51. 800: B: 1 R Baxter-Laud (Ips, U17) 1:59.78; 4 M Coffey (Soton, M40) 2:03.32. 1500: A: 4 J Hutchins (Woking, M40) 4:15.61. 3000: A: 3 Z Dunne (Norw, U17) 8:51.65; 4 J Hutchins (Woking, M40) 9:12.16. B: 2 G Crush (Norw, M45) 9:15.79. ns: 1 B Avenue (HW, U17) 8:59.23. 400H: A: 1 Okay Kazemaks (Woking, M35) 55.65. B: 1 D Awde (Woking, M35) 58.12. 4×100: 1 HW 42.19; 2 B&B 43.28; 3 Woking 43.43; 4 Soton 43.49; 5 Ips 43.53. 4×400: 1 Ips 3:18.26; 2 Soton 3:20.20; 3 B&B 3:22.27; 4 HW 3:27.51; 5 Woking 3:28.34. PV: A: 3 F Kitteridge (B&B, U17) 3.80. B: 1 D Awde (Woking, M35) 3.60; 2 R Platt (B&B, M50) 3.40. LJ: A: 3 Okay Kazemaks (Woking, M35) 6.24/2.6. SP: A: 1 J Douglas (Soton) 14.43; 2 C Hagberg (HW, M45) 11.90. DT: A: 1 D Aladese (B&B) 48.76; 2 J Douglas (Soton) 48.43; 3 C Hagberg (HW, M45) 38.77. HT: A: 1 C Hagberg (HW, M45) 44.65. JT: A: 1 R Chambers (Woking, M35) 49.84; 3 C Hagberg (HW, M45) 38.08

Ladies: 100: A (-0.2): 1 Z Okoroafor (B&B, U17) 12.47. B (-0.4): 4 L Vallins (B&B, W45) 13.17. 200: ns1 (-2.5): 1 S Williams (B&B, W40) 27.43. ns2 (-2.3): 1 L Vallins (B&B, W45) 27.22. 400: A: 1 C Kelly-Gordon (B&B, U20) 56.76. B: 1 A Firla (B&B, U17) 58.67. ns: 1 S Williams (B&B, W40) 61.48. 800: A: 2 L Quick (Soton, W35) 2:20.49. 1500: A: 4 C Grima (HW, W45) 5:08.21. B: 4 G Galbraith (HW, W45) 5:14.91. 3000: A: 1 C Sharp (B&B) 9:46.50; 2 D Gladwell (Ips, U17) 10:24.01; 4 G Galbraith (HW, W45) 10:53.53. B: 1 M Squibb (B&B) 9:58.80. 2000SC: A: 1 A Barnes (B&B) 7:22.13. B: 3 Okay Sugden (B&B, W45) 8:55.47. 4×100: 1 Soton (U20) 49.69; 2 HW 49.88. 4×400: 1 B&B 4:03.16. PV: A: 1 E Barrett (B&B) 3.30. LJ: A: 1 D Snell (B&B, U17) 5.70/0.9; 3 E Fry (Soton, W35) 4.93/0.0. SP: A: 1 S Brown (B&B) 12.38. DT: A: 1 S Brown (B&B) 38.40. HT: A: 1 G Vickery (Norw) 49.01; 2 A Stewart (B&B) 46.42; 4 L Duke (Craw) 44.75. JT: A: 1 F Baulk (Woking) 37.03; 2 J Sargeant (B&B, U20) 36.22

DIVISION 1, Chelmsford

Males: 400: A: 1 T Hockley (Harrow, U20) 48.9. ns: 1 M Fagbenle (Harrow) 48.7. 1500: B: 1 G Martin (Chelm, U17) 4:03.3. 3000: ns: 1 J Grange (Chelm, U17) 8:52.6. 110H: A: 2 A AlAlawi (Harrow, M40) 17.3. 3000SC: A: 1 E Reilly (Chelm) 9:58.8. B: 1 W Nuttall (Chelm, U20) 10:23.7. 4×100: 1 Harrow 43.3. 4×400: 1 Harrow 3:29.5. HJ: A: 1 T Nichols (Harrow, M35) 2.01. B: 1 T Andrews (Harrow) 2.01. PV: A: 1 A Bowling (PNV, U20) 4.40; 2 J Hughes (Chelm, U20) 4.30; 3 J West (Harrow) 4.20; 4 J Andrews (E&E, M60) 2.80. B: 2 N Andrews (Harrow, M50) 2.80; 3 D Blunt (E&E, M65) 2.70. TJ: ns: 1 D Igbokwe (WSEH) 15.61. SP: A: 1 A Lockhart (Harrow) 15.15; 2 Okay Wilson (Chelm) 14.00; 4 B Fuller (E&E, M45) 11.23. ns: 1 A Brown (Chelm, U20) 13.14. DT: A: 1 Okay Wilson (Chelm) 42.36. B: 1 D Jibunoh (Chelm) 40.92. DT: ns: 1 J Drzewiecki (Brack, M65) 32.18. HT: A: 1 Y Bobash (Chelm, M35) 48.20; 3 B Fuller (E&E, M45) 37.96. JT: A: 1 C Martin (Harrow) 57.74. B: 1 D Sketchley (Harrow, M45) 54.87

Ladies: 100: A: 1 L Boland (E&E, W40) 12.6. 200: A: 2 L Boland (E&E, W40) 25.8. ns: 4 C Smith (PNV, W45) 27.6. 400: B: 3 C Smith (PNV, W45) 63.4. 100H: A: 1 M Hutton (E&E) 14.6. B: 1 D Norman (E&E, W45) 17.0. 2000SC: A: 1 A Bloomfield (E&E, U20) 7:44.2. 4×400: 1 Chelm 4:02.6; 2 Brack 4:07.7. PV: A: 1 M Dodd (E&E, U17) 2.90. LJ: A: 4 D Norman (E&E, W45) 4.79. TJ: A: 1 J Boachie (Harrow, U20) 11.01; 2 D Norman (E&E, W45) 10.16. SP: A: 1 A Adeniji (Harrow) 12.56; 2 M Hopkins (Chelm, U20) 12.54; 3 M Hutton (E&E) 11.40. B: 1 M Joseph (Harrow) 12.15; 2 D Norman (E&E, W45) 11.00. DT: A: 1 E Beardmore (Harrow, W35) 40.96; 2 M Hopkins (Chelm, U20) 34.77; 3 A Jenkins (PNV, W45) 33.56; 4 J Hargreaves (Brack, U17) 31.08. B: 3 S Quinn (Chelm, W65) 25.08. HT: A: 1 E Beardmore (Harrow, W35) 46.22; 2 A Jenkins (PNV, W45) 44.02. B: 2 S Quinn (Chelm, W65) 24.90. JT: A: 1 L Odell (Harrow) 39.16; 2 D Norman (E&E, W45) 29.71

DIVISION 1, Salisbury

Males: 100: B: 2 D Showler-Davis (BMH, M35) 11.0. 200: ns1: 3 D Showler-Davis (BMH, M35) 22.9. ns4: 1 D Gumbs (WSEH, U20) 21.9. 400: A: 3 N Atwell (TVH, M35) 51.8. 800: ns: 3 P Howard (B&H, M40) 2:04.4. 1500: A: 3 D Could (H Warfare, M40) 4:19.9. 400H: A: 1 D Gumbs (WSEH, U20) 55.0; 2 G Blake (M&M) 56.4. B: 1 D Benjamin (WSEH, M35) 56.8. 4×100: 1 WSEH 43.0; 2 B&H 43.5; 3 BMH 43.9. HJ: A: 1 N Mahmoud (TVH, U20) 1.95. PV: A: 1 T Splain (WSEH, U20) 4.30; 2 S Vilga (TVH, M40) 3.80. SP: A: 1 J Wadman (B&H) 14.20. DT: A: 2 O Seashore (B&H) 41.24. HT: A: 2 M Hicks (Salis, M50) 36.52

Combined occasions: 4×400: A: 1 WSEH 3:25.4; 2 B&H 3:29.8

Ladies: 100: A: 1 N Quainoo (WSEH, U17) 12.3; 2 H Evans (TVH, U17) 12.4. ns1: 1 S Papps (WSEH) 11.9. 200: A: 1 Okay McGuire (TVH, U17) 25.3. 3000: A: 1 J Ridley (WSEH, U20) 10:14.96; 2 C Muzio (B&H, U20) 10:17.1. 100H: A: 1 L Connor (B&H) 14.5; 2 L Darcey (BMH) 14.9. 400H: A: 1 L Frey (WSEH) 65.8. 4×100: 1 WSEH 49.1. PV: A: 1 E Rees (WSEH, U20) 3.00. TJ: A: 1 A Purcell (B&H, U20) 11.05. SP: A: 1 J Hodge-Spencer (WSEH) 11.41; 2 S Doherty (BMH, U20) 11.34. DT: A: 1 S Mace (TVH) 46.28; 2 Okay Miller (Salis, U17) 36.69; 3 S Hewitt (B&H, W45) 32.87; 4 J Smith (WSEH, W55) 26.95. HT: A: 1 S Mace (TVH) 46.46; 2 J Smith (WSEH, W55) 33.31. JT: A: 1 R Wall (B&H, U20) 45.85; 2 H Lewington (WSEH, U20) 42.14; 3 N Sousa (TVH) 36.32. B: 1 J Hodge-Spencer (WSEH) 35.16

DIVISION 2 NORTH & EAST, Dartford

Males: 200: ns: 1 A Osei (Lon Hth, M35) 23.4. 800: A: 4 R Macaulay (Lon Hth, M35) 2:03.3. B: 2 T Hawkey (Dartf, M35) 2:04.6. ns: 9 M Kybert (Dartf, M60) 2:30.7. PV: A: 1 O Segun (Dartf, U20) 4.55; 3 L Williams (Have, M35) 3.60. B: 1 T Walker (Dartf, U17) 3.80. ns: 1 M Oyetti (Dartf, U17) 3.70. TJ: A: 1 D Ola (Dartf, U17) 13.27. SP: A: 1 L Zambrzycki (E&H, M40) 11.72. HT: A: 1 J Hamblin (Shef/Dearn) 55.39. JT: A: 1 C Farquharson (Dac, U20) 50.24; 4 S Maxwell (E&H, M65) 36.49. ns: 1 M Web page (Have, U20) 49.30

Ladies: 400H: A: 1 H Van Hullen (Dac, U20) 67.4. HJ: A: 1 D Corp (Dac, U17) 1.68. PV: A: 2 C Brennan (Have, W40) 2.40. LJ: A: 1 E Harvey (Dartf) 5.63. TJ: A: 1 E Harvey (Dartf) 11.38. ns: 1 H Mitroi (Dartf, W45) 8.98. SP: A: 1 M Harrison (E&H, W35) 9.93. DT: A: 1 Okay Ennis (Have, U20) 33.88; 2 M Harrison (E&H, W35) 33.52. HT: A: 2 C Capon (Dartf, W35) 35.08

DIVISION 2 NORTH & EAST, St. Albans

Males: 100: A: 1 E Lowe (VP&TH, U20) 10.6. 200: A: 1 E Lowe (VP&TH, U20) 21.9. 3000: ns: 1 N Scott-Donkin (Hunts, U17) 8:59.8; 1 J Stocker (Hunts, M70) 13:05.2. PV: B: 1 R Phelan (Hunts, M60) 2.70. SP: A: 2 R Hunter (St Alb, M45) 10.90. DT: A: 2 R Hunter (St Alb, M45) 35.28. HT: A: 1 S Burke (Hunts, M50) 36.46. B: 1 B Ellingham (Hunts, M55) 31.81. JT: A: 4 Okay Digpal (Hunts, M55) 33.24

Combined occasions: 4×400: A: 1 WG&EL 3:25.4

Ladies: 100: B: 6 H James (Serp, W70) 18.8. 400: A: 1 P Gill (St Alb, U17) 54.2. 1500: A: 1 S Jacobs (St Alb, U17) 4:31.3; 2 L Macdonald (VP&TH, U17) 4:44.2. B: 2 S Lamb (VP&TH, W50) 5:18.6. 3000: A: 1 L Kaye (VP&TH) 9:53.9. 4×100: 1 WG&EL 49.3. HJ: A: 5 S Martinez-Roura (Excessive, W50) 1.35. TJ: A: 1 C Abaga-Valcarcel (VP&TH, U20) 11.37. B: 1 N DaSilva (VP&TH, U17) 11.18. HT: A: 1 S Sikiru (WG&EL) 52.92; 3 S Martinez-Roura (Excessive, W50) 29.77. JT: A: 1 Okay Bateman Foley (WG&EL) 39.95. B: 1 S Martinez-Roura (Excessive, W50) 25.31

DIVISION 2 NORTH & EAST, Stevenage

Clare Elms set a world age-59 better of 5:02.96 in successful the B 1500m.

Males: 400: B: 3 W Odele (Camb H, M55) 58.06. 800: A: 3 N Jovanovic (Camb H, M45) 2:07.30. 400H: A: 1 E Legal guidelines (SNH, U20) 57.39. HJ: A: 1 C Seago (Thurr, U20) 1.91. TJ: B: 4 W Odele (Camb H, M55) 10.47. DT: A: 1 G Holder (Bexley, M50) 32.09; 2 A Kruszewski (Camb H, M60) 31.49. HT: A: 1 G Holder (Bexley, M50) 48.85

Combined occasions: 4×400: A: 1 SNH 3:28.02

Ladies: 1500: B: 1 C Elms (Kent, W55) 5:02.96. HJ: B: 3 S Reed (SNH, W55) 1.20; 4 G Clarke (Ryst, W60) 1.15. PV: A: 1 A Taylor (Notts, U20) 3.00. SP: A: 2 M Berndt (Bexley, W40) 10.24. DT: A: 2 M Berndt (Bexley, W40) 32.86. B: 3 S Lawrence (Thurr, W50) 23.32. HT: A: 1 L Taylor (SNH) 49.08. B: 3 S Lawrence (Thurr, W50) 29.95. JT: A: 1 Okay Murch (R&N) 39.24; 2 Okay Marsh (Camb H, U20) 37.00

DIVISION 2 SOUTH & WEST, Battersea Park

Males: 100: ns3: 3 A Mc Sween (ESM, M40) 11.9. 400: B: 4 A Mc Sween (ESM, M40) 54.6. 1500: ns: 1 J Quinlan (AFD, M35) 4:13.1. 3000: A: 4 H Maclean (AFD, M40) 8:57.6. B: 1 P Symonds (Croy, M35) 8:56.8. 400H: A: 1 G Carter (ESM, U20) 55.9; 2 Z Williams (Ports, U20) 57.5. LJ: A: 1 V Berger (Ports, U20) 6.84. SP: A: 2 A Leiper (AFD, M60) 10.94. DT: A: 1 R Vaughan (SB) 44.71. HT: A: 1 I Botting (Craw) 50.54. JT: A: 1 J Apps (G&G, M40) 45.51

Ladies: 100: A: 1 A Honey (AFD, U20) 12.1. 3000: A: 1 L Small (AFD) 9:29.7. B: 1 N Brown (AFD) 9:52.6. ns: 1 N Brown (AFD) 9:44.3; 2 H Preedy (AFD) 9:49.6. DT: A: 1 G Tcheukam (Croy, U17) 36.96. HT: A: 1 C Kamdom Kemegne (Croy, U20) 43.73

DIVISION 3 NORTH, Bedford

Males: 100: ns: 1 T James (Mattress C, M65) 13.8. 200: ns: 1 T James (Mattress C, M65) 27.9. 400H: ns: 1 P Benedickter (Mattress C, M50) 66.7. HJ: B: 2 G Smith (Lut, M50) 1.60. PV: A: 1 B Kingman (Mattress C, M50) 3.65. TJ: A: 3 P Reynolds (Barn, M70) 11.52. HT: A: 1 G Kerr (Mattress C, M45) 51.31; 2 D Burrell (Lut, M55) 33.48. B: 1 D Kerr (Mattress C, M50) 41.43. JT: A: 3 S Eastwood (Mattress C, M55) 38.75

M50: 100H: ns: 1 G Smith (Lut) 14.7

Ladies: 4×100: 1 N’pton 49.8. PV: A: 1 J Eastwood (Mattress C, W40) 2.95. LJ: A: 1 T Mason (Mattress C, U17) 5.46. TJ: A: 1 B Sergent (Mattress C) 11.73. DT: A: 1 E Beales (Mil Okay, W50) 35.54. JT: A: 1 J Blair (Lut, W35) 38.50

DIVISION 3 NORTH, Sandy

Males: 800: B: 1 M Russell (Col H, M50) 2:03.6. ns: 5 C Ridley (Col H, M60) 2:23.8. 3000: B: 2 C Ridley (Col H, M60) 10:23.1. PV: A: 1 D Blake (Bigg, U17) 3.60. SP: A: 1 R Earle (Col H, M60) 10.92; 2 C Kent (W Suff, M45) 10.66. B: 1 P Cooper (Col H, M45) 10.60. DT: A: 1 D Bauer (Harl, M55) 31.76. HT: A: 1 R Earle (Col H, M60) 42.04; 2 W Clarke (Ilf, M55) 35.42. JT: A: 2 P Cooper (Col H, M45) 46.09

Ladies: 200: A: 1 Okay Balogun (Ilf, W35) 26.9

DIVISION 3 NORTH, Southend

Males: 3000: A: 1 S Smith (C&C, M45) 9:14.9. HJ: A: 1 T Lay (S’finish, U17) 1.90. TJ: A: 1 M Cox (Herts P, U20) 13.42; 2 T Hufford (C&C, U20) 13.35. SP: A: 1 B Praim-Singh (S’finish) 13.23. HT: A: 1 B Praim-Singh (S’finish) 57.49; 3 J Kingwell (Herts P, M50) 34.41

Ladies: TJ: A: 2 A Dowdye (NEB, U17) 10.89

DIVISION 3 KENT, Ashford

Males: 400: A: 2 B Porzuczek (Lon C AC, M40) 54.22. 800: A: 1 B Porzuczek (Lon C AC, M40) 2:06.76. 3000: A: 1 J Teece (Central P, M35) 8:54.76. PV: B: 1 I Crawley (Ton, M60) 3.20

Ladies: HT: A: 1 L Murray (Swale, U20) 55.16

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